$AYS THE EXPERT, SMALLER GROWERS DON'T INVEST IN THE SAFETY FOOD COMPARED TO LARGER GROWERS...
$AYS THE EXPERT, SMALLER GROWERS DON'T INVEST IN THE SAFETY FOOD COMPARED TO LARGER GROWERS...
FILIPINO DISH
BIKO
BIKO
FILIPINO BIKO RECIPE, CONSISTS OF MALAGKIT (GLUTINOUS) RICE, COCONUT MILK, SUGAR, AND TOPPED WITH “LATIK”.PREPARATION TIME: 10 MINUTES.COOKING TIME: 1 HOUR AND 15 MINUTES.SERVES 12.BIKO INGREDIENT
- 2 CUPS MALAGKIT (STICKY RICE)
- 1 CUP BROWN SUGAR
- 3 1/2 CUPS DILUTED COCONUT MILK
- 1/8 LB. BUTTER
TOPPING:
- 1 CAN (15 OZ.) CONDENSED MILK
- 3/4 CUPS RICH COCONUT MILK
- 2 TO 3 TBSP. FLOUR FOR QUICK THICKENING
BIKO COOKING INSTRUCTIONS:
- GRATE AND SQUEEZE OUT MILK FROM 2 COCONUTS. SAVE 3/4 CUP OF THE FIRST MILK SQUEEZED OUT (RICH MILK) FOR TOPPING.
- DILUTE THE REST OF THE COCONUT MILK TO MAKE 3 1/2 CUPS. OR USE 1 CAN (12 OUNCES) FROZEN COCONUT MILK, SAVING 3/4 CUP OF THE THICK MILK FOR TOPPING AND DILUTING THE REST TO MAKE 3 1/2 CUPS.
- BOIL RICE AND COCONUT MILK IN A HEAVY POT STIRRING CONSTANTLY TO KEEP FROM BURNING (ABOUT 15 TO 20 MINUTES). WHEN THE RICE IS DONE AND ALMOST DRY, LOWER THE HEAT AND ADD THE SUGAR AND BUTTER.
- MIX WELL AND SET ASIDE.
- SCOOP THE COOKED BIKO AND PLACE IT IN A BAKING DISH OR BILAO THEN FLATTEN THE SURFACE.
TO MAKE LATIK OR TOPPING:
- COMBINE ALL TOPPING INGREDIENTS IN A HEAVY SAUCEPAN AND COOK OVER LOW HEAT STIRRING CONSTANTLY UNTIL THICK (ABOUT 15 MINUTES) OR BROWN.
- THEN POUR TOPPING OVER RICE MIXTURE.
- SERVED WHILE HOT.
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PALITAW
Palitaw Recipe, the Palitaw is a small, flat, sweet rice cake eaten in the Philippines.
Palitaw is made from malagkit or sticky rice washed, soaked, and then ground.
A Cooking Palitaw is very easy just scoop the Palitaw batter then dropped it into boiling water when it floats to the surface as flat discs it is an indication that they’re done.
When you serve Palitaw, the flat discs are dipped in grated coconut, and presented with a separate dip made of brown sugar or muscovado and toasted sesame seeds.
Estimated cooking time: 50 minutes
Palitaw Ingredients:
•1 cup Glutinous rice flour ( Malagkit Rice )
•1/2 cup of water
•1/2 kilo Brown Sugar
•Fresh grated coconut
•Toasted sesame seeds
Palitaw Cooking Instructions:
•Mix until the flour and water the two come together to form a pliable ball of dough.
•Take a heaping tablespoon full of the dough and roll it into a ball, then flatten it into a pad shape with the palm of your hand.
•Poach the Palitaw in simmering water until they begin to float (about 30 seconds to 1 minute).
•Allow the pads to dry out and cool down a little so that they don’t turn the sugar into a syrup when you roll it around in it.
•Sprikle with grated coconut and the sesame seeds.
•Serve Cold.
Palitaw Recipe, 5.0 out of 5 based on 8 ratings
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STATE'S SIDE RECIPE
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CHICKEN WITH CLAMATIME: 30 TO 40 MINUTES.2 TABLESPOONS NEUTRAL OIL, LIKEGRAPESEED OR SAFFLOWER4 CHICKEN DRUMSTICKS OR THIGHS,SKILL ON, BONE INSALT AND BLACK PEPPER2 TABLESPOONS CHOPPED GARLIC2 TABLESPOONS CHOPPED GINGER24 LITDENECK CLAMS, RINSED IN SEVERALCHANGEA OF WATER UNTIL WATER RUNS CLEARAND THEN DRAINED1 BUNCH SCELLIONS, WHIN; AND GREENPARU CHOPPED AND SEPARATED1/4 CUP CILANTRO STEMS, CHOPPED1/2 CUP CILANTRO LEAVES, CHOPPED.1. HEAT THE OIL OVER MEDIUM-HIGH HEATIN A LARGE, DEEP SKILLET OR BROAD POT THATCAN LATER BE COVERED. WHEN THE OIL ISHOT, SEASON THE CHICKEN PIECES WITH SALTAND PEPPER, AND ADD THEM TO THE OIL.REGULATE THE HEAT SO THAT THE MEAT BROWNSEVENLY, TURNING AS NEEDED. (DRUMSTICKSHAVE 4 SIDES, REALLY; THIGHS ONLY 2, SOTIMING IS VARIABLE.) WHEN THE CHICKEN ISWELL BROWNED, IT WILL BE ALMOST DONE.2. ADD THE GARLIC AND GINGER AND COOKFOR A MINUTE, JUST UNTIL THEY SOFTEN A BIT.ADD THE CLAMS AND SPRINKLE THEM WITHTHE SCALLION WHITES AND THE CILANTRO STEMS.COVER AND COOK UNTIL ALL THE CLAMS OPEN,ABOUT 10 MINUTES; THEY WILL GENERATE AGOOD DEAL OF LIQUID.3. REMOVE THE TOP AND COOK THAT LIQUIDDOWN AS DESIRED. (PERHAPS NOT AT ALL,PERHAPS UNTIL SYRUPY - YOUR CALL.) SERVEOVER RICE, OR WITH CRISPY POTATOES ORBREAD, SPRINKLED WITH THE SCALLION GREENSAND CILANTRO LEAVES.YIELD: 4 SERVINGS.
OYSTERS WITH SAUSAGETIME: 15 MINUTES1 COIL OF THIN SAUSAGE, ABOUT 1 POUND24 OYSTERS, SHUCKEDLEMON WEDGES.COOK THE SAUSAGE IN A SKILLET UNTIL NICELYBROWNED ON BOTH SIDES. ARRANGE IN THECENTER OF A PLATTER WITH THE OYSTERS AROUNDIT. SERVE WITH LEMON WEDGES.
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Mossele With ChorizoTime: 15 minutes2 tablespoons olive oil1 medium onion, chopped1/4 pound chorizo, or linguica, chopped4 pounds mussels, rinsed and debearded1/4 cup white wine, optionalChopped parsley for garnish.1. Put the olive oil in a large pot thatcan later be covered, and tum the heatto medium. Cook the onion andchorizo, stirring occasionally, until theonion softens, about 5 minutes.2. Put the mussels in the pot; coverand cook, shaking the pot occasionally,until mussels open, about 10 minutes.If they have not generated enoughbroth for you, add the wine and cook,uncovered, another 5 minutes. Sprinklewith parsley, and serve.Yield: 4 servings.
Clams With ProsciuttoTime: 15 minutes2 tablespoons olive oil1 tablespoon chopped garlic1/8 to 1/4 pound prosciutto or otherdry-cured ham, chopped1/4 cup dry white wine48 littleneck clams, cleaned(see chicken recipe)Chopped parsley for garnish.1. Put the olive oil over medium heat in alarge pot that can be covered. Add garlicand ham and stir. Add wine and clams.2. Cover and cook, shaking the potoccasionally, until the clams open, about10 minutes. Sprinkle with parsley,and serve.Yield: 4 servings.
FISH STEW WITH OKRA AND EBA (USING GOOD OLD MACKEREL)
Fish Stew
Ingredients
1lb fresh mackerel fish
1 or 2 large sliced tomatoes
Half cup tomato sauce
Half sliced large onion
3 tablespoons olive oil1 teaspoon chopped garlic
1 teaspoon Italian seasoning
Salt to taste
½ cup waterMethod
Heat up olive oil in a skillet or pot
Add sliced tomato, onion and garlic
Cook for 1-2 minutes at low
to medium heat
Add tomato sauce and cook
for another 1-2 minutes
Add % cup water
Add salt, black pepper and Italian
seasoning
Adjust seasoningSimmer for 8-20 minutes
Check fish for readiness
Eba
Eba is made with dried cassava
grains and goes well with fish stew
and okra
Method
To make Eba, you need only water and
dried cassava grains
Boil water and add cassava grains
while stirring to prevent lumpsStir till the mixture is firm and pliable
Okra
Ingredients
Vfelb okra (hand cut or blended)
Dried pieces of fish or dried shrimp
Salt to taste & l/z cup water
Method
Boil water and dried fish and shrimp
Add salt
Add okra and cook for 3-5 minutes
BBQ CHICKEN WITH SWEET AND WHITE MASHED POTATO
Ingredients
Chicken leg quarters
Salt
Black pepper
1 cup BBQ sauce mixed with
4 tablespoon olive oil
Method
Season chicken and
let sit for 1 hour
Set chicken on a heated grill
(low to medium heat)
Cook for 8 minutes on each side
Baste chicken with BBQ sauce and
olive oil mixture every 2 minutes,
four times, till done
Serve with mashed sweet potato and/or
white potato and your choice of salad.
PAN SEARED POMPANO WITH COUSCOUS, CHILLI SAUCE AND CORN SALSA
Fish Fillet
Ingredients
1 fillet of pompano fish
(feel free to substitute with
any other fish fillet)
1 tablespoon flour
½ teaspoon salt
Black pepper
Method
Heat up 4 tablespoons of olive oil
in a skillet at medium heat
Clean cut fillet of pompano
Season with salt and black pepper
Place the fish in the centre of the
skillet (skin side down)
Let it cook for 1½ minutes
Flip over and cook for another
1 ½ minutes
Remove promptly and set aside
Corn Salsa
Ingredients
½ cup of fresh corn kernels
1 tablespoon chopped coriander
leaves
1 tablespoon chopped onion
1 tablespoon dice fresh tomato
Salt and black pepper to taste
A squeeze of half lime or lemon
Method
Combine ingredients in a mixing bowl
and adjust seasoning as desired
Chilli sauce
Ingredients
1 tablespoon crushed chilli pepper
½ teaspoon paprika pepper
3 tablespoon tomato sauce
3 tablespoon olive oil
1 teaspoon Italian seasoning
Salt and black pepper to taste
Method
Combine ingredients in a skillet and
simmer at low heat for 4-6 minutes
Adjust seasoning as desired
Couscous
Ingredients
1Zz cup couscous
Salt to taste
1 cup of salted stock or water
Method
Pour couscous in a heat save bowl or
dish
Add hot water or stock
Stir together
Cover for 5 minutes
Remove cover and th en fluff the
couscous with a fork
SHRIMP AND CHEESE JALAPEÑO CORNBREAD
Ingredients
1 cup cornmeal (yellow)
Vz cup shredded 4 Cheese Mexican
Cheese (Monterey Jack, Mild
Cheddar, Queso Quesadilla & Asadero
cheese or just monterey jack)
Vz teaspoon salt
2 eggs, beaten
1 cup milk
1 cup milk
¼ cup vegetable oil
1-2 tablespoons chopped jalapeño
peppers
2 tablespoons diced red and yellow
pepper to add colour
Method
Combine and mix ingredients
in a mixing bowl
Gently pour mixed ingredients into
greased and flour dusted baking dish
or pan
Bake at 350 degrees for 20-30
minutes or until a wooden pick or
cake tester inserted in middle comes
out clean
Note: For shrimp jalapeño cornbread, the
process is the same, just add
cook and bake.
GIZZADA (DESSERT)
Ingredients
1lb grated or shredded coconut
1 cup brown sugar
½ cup coconut water
1 cup water
1 tablespoon butter
½ teaspoon salt
1 cup regular water
1 teaspoon vanilla1 teaspoon nutmeg
Method
Combine ingredients except
butter in a skillet or frying pan
Quickly bring to boil
Stir continuously to prevent burning
and caramelising
Add and stir in butter
Reduce heat and stir mixture
until it thickens
Remove and set aside
For Puff Pastry
Roll out and cut puff pastry dough
to desired sizes on a dry and flour
dusted surface
Generously spread the cooked
coconut on the cut-out puff pastry
Bake in the oven at 360 degrees for
10-15 minutes or till golden brown
For Regular Pastry
Cut out pastry dough in 3-4 inch
squares
Scoop and spread cooked coconut in
the middle
Moisten edges and fold dough from
opposite angle to expose cooked
coconut on both sides of dough
Bake in oven at 365 degrees for 10-15
minutes or till golden brown
Serve cool and enjoy with stewed fruit
and/or ice cream
Pastry Recipe
3 cups of flour
2 tablespoon butter
½ teaspoon salt
Method
Combine and mix ingredients together
in a mixing bowl to form dough
Puff Pastry
Dough Ingredients
3 cups all purpose flour
4 tablespoons soft butter
1 teaspoon salt1 cup cold water
Method
Mix ingredients in a mixing bowlto form coarse crumbs
Make a mound with a well
in the centre of the mound
Add cold water and mixtogether to form a dough
Kneed dough till sticky with rough
texture
Let dough rest in a refrigerator for30-45 minutes
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